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MIGLIORI RACCHETTE PER L'EPICONDILITE - Projectxpadel

BEST RACKETS FOR EPICONDYLITIS

Tennis elbow, also known as lateral epicondylitis , is a common injury that mainly affects padel players, causing severe pain in the elbow area and limiting wrist rotation. This condition...

BEST RACKETS FOR EPICONDYLITIS

Tennis elbow, also known as lateral epicondylitis , is a common injury that mainly affects padel players, causing severe pain in the elbow area and limiting wrist rotation. This condition...

I 7 ELEMENTI DELL'ALIMENTAZIONE SPORTIVA - Projectxpadel

THE 7 ELEMENTS OF SPORTS NUTRITION

Giving your body fuel to best express its strengths is essential. We have therefore decided to recommend 7 foods that should never be missing from your diet, rich in nutrients...

THE 7 ELEMENTS OF SPORTS NUTRITION

Giving your body fuel to best express its strengths is essential. We have therefore decided to recommend 7 foods that should never be missing from your diet, rich in nutrients...

7 ERRORI DA NON COMMETTERE SU UNA DIFESA A FONDO CAMPO - Projectxpadel

7 MISTAKES NOT TO MAKE ON A BACKPACK DEFENSE

In Padel it is important to build the point with patience and without frenzy. Everything starts from a good conquest of the net , which becomes a base to then...

7 MISTAKES NOT TO MAKE ON A BACKPACK DEFENSE

In Padel it is important to build the point with patience and without frenzy. Everything starts from a good conquest of the net , which becomes a base to then...

IL PICKLEBALL: REGOLE E MODALITA' - Projectxpadel

PICKLEBALL: RULES AND MODES

We can define Pickleball as a racket sport that is very close to the rules of pop tennis, but is also based heavily on the principles of badminton and ping...

PICKLEBALL: RULES AND MODES

We can define Pickleball as a racket sport that is very close to the rules of pop tennis, but is also based heavily on the principles of badminton and ping...

IL VETRO COME ALLEATO - Projectxpadel

GLASS AS AN ALLY

Unlike tennis, Padel , in addition to having a smaller court, has side and back walls . These can make it difficult to manage the balls that pass through that...

GLASS AS AN ALLY

Unlike tennis, Padel , in addition to having a smaller court, has side and back walls . These can make it difficult to manage the balls that pass through that...

COME AFFRONTARE IL PRIMO MATCH DI PADEL? - Projectxpadel

HOW TO FACE YOUR FIRST PADEL MATCH?

Padel is a serious thing! And so the first match of your life must be faced with the right intentions and with the right equipment, knowing what type of shoes...

HOW TO FACE YOUR FIRST PADEL MATCH?

Padel is a serious thing! And so the first match of your life must be faced with the right intentions and with the right equipment, knowing what type of shoes...