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THE 7 ELEMENTS OF SPORTS NUTRITION
Giving your body fuel to best express its strengths is essential. We have therefore decided to recommend 7 foods that should never be missing from your diet, rich in nutrients...
THE 7 ELEMENTS OF SPORTS NUTRITION
Giving your body fuel to best express its strengths is essential. We have therefore decided to recommend 7 foods that should never be missing from your diet, rich in nutrients...
7 MISTAKES NOT TO MAKE ON A BACKPACK DEFENSE
In Padel it is important to build the point with patience and without frenzy. Everything starts from a good conquest of the net , which becomes a base to then...
7 MISTAKES NOT TO MAKE ON A BACKPACK DEFENSE
In Padel it is important to build the point with patience and without frenzy. Everything starts from a good conquest of the net , which becomes a base to then...
PICKLEBALL: RULES AND MODES
We can define Pickleball as a racket sport that is very close to the rules of pop tennis, but is also based heavily on the principles of badminton and ping...
PICKLEBALL: RULES AND MODES
We can define Pickleball as a racket sport that is very close to the rules of pop tennis, but is also based heavily on the principles of badminton and ping...
GLASS AS AN ALLY
Unlike tennis, Padel , in addition to having a smaller court, has side and back walls . These can make it difficult to manage the balls that pass through that...
GLASS AS AN ALLY
Unlike tennis, Padel , in addition to having a smaller court, has side and back walls . These can make it difficult to manage the balls that pass through that...
HOW TO FACE YOUR FIRST PADEL MATCH?
Padel is a serious thing! And so the first match of your life must be faced with the right intentions and with the right equipment, knowing what type of shoes...
HOW TO FACE YOUR FIRST PADEL MATCH?
Padel is a serious thing! And so the first match of your life must be faced with the right intentions and with the right equipment, knowing what type of shoes...
HOW TO RESPOND TO THE SERVICE?
It becomes a fundamental part of the game of Padel , knowing how to put the ball back into play after the opponent's service. But how should we position ourselves?...
HOW TO RESPOND TO THE SERVICE?
It becomes a fundamental part of the game of Padel , knowing how to put the ball back into play after the opponent's service. But how should we position ourselves?...